Get the whole shebang of herbs we grow. Read on for tips on how to use them.
INCLUDES:
Herbs for teas: tulsi, lemongrass, pandan, lime leaves, gotu kola
Herbs for cooking: all spice, bay leaf, lime leaves, pandan, curry leaves, gotu kola,
DOES NOT INCLUDE (during the monsoons):
oregano, mango ginger, peppermint
HOW TO USE:
Herbs for teas all carry minerals and other compounds that are great health boosters. All of them can be infused into hot water for a tisane. Smack the leaf in your palm before putting it into the water to help release it's essential oils.
Peppermint - Cools the body. Add a single leaf to a morning smoothie, or, infuse it in hot water for a beautiful cooling mid-afternoon tisane.
Gotu Kola - Associated with neurological functioning, for example, it is claimed to improve memory and calm anxiety. Add to your tisane or make a chutney. For the chutney, dry roast some garlic. Grind together gotu kola, roasted garlic, green chili, and salt. While the chutney can be consumed as a side to any Indian dish, it pairs especially well with fish.
Tulsi - An overall body tonic, with a host of benefits, especially to treat fevers and colds. Best was to consume is infused into a herbal tea.
Lemongrass - Carries antioxidant properties, is known to boost metabolism thus improving blood sugar and cholestoral. Fantastic addition to hearbal teas, rice, or steamed fish.
Lime Leaves - Fantastic addition to herbal teas, rice, or steamed fish.
Pandan - Fantastic addition to herbal teas, rice, or steamed fish.
All spice - Or biryani leaf as we call it. Add it to pulao, biryani, or stews for a bit of spice and warmth.
Bay leaf - Goes in lots of Indian cooking, including biryani or stews.
Mango ginger - Makes a great addition to salads when sliced thin, or as a side to any meal, sliced thin, soaked in lime and a sprinkle of salt.
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₹250.00Price
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